no-nonsense advice for creating intimate, collaborative relationships

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"Amazing advice about relationships and especially those really challenging ones."

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Disappointment Detox: How to Handle Letdowns in Relationships

Disappointment Detox: How to Handle Letdowns in Relationships

Tired of feeling let down or resentful in your relationships? This episode explores the hidden power of disappointment and skills to use to transform conflict into connection. ...more

podcast episodes

November 12, 20240 min read

Connection, Boundaries, & Unconditional Love with Zach Beach

Connection, Boundaries, & Unconditional Love with Zach Beach

In this episode, Zach Beach shares his insights on the concept of unconditional love and how it can be navigated alongside the necessary boundaries in various relationships. ...more

podcast episodes

November 05, 20241 min read

Setting Reasonable Expectations in Intimate Relationships

Setting Reasonable Expectations in Intimate Relationships

Sharon shares some ideas about how to know if you need support, especially if you’re feeling stuck and there are no huge glaring issues in your relationship. ...more

podcast episodes

October 29, 20241 min read

Helping Men Understand Changing Needs & Expectations in Modern Relationships with Kristal DeSantis

Helping Men Understand Changing Needs & Expectations in Modern Relationships with Kristal DeSantis

In this episode, host Sharon Costanzo talks to Kristal DeSantis about her work helping men to improve their mental health and relationships. Kristal shares her STRONG model of Relational Therapy, desi... ...more

podcast episodes

October 22, 20242 min read

Navigating Challenging Phases of Relationships: Shifting From Power Struggle to Mature Love

Navigating Challenging Phases of Relationships: Shifting From Power Struggle to Mature Love

Sharon shares some ideas about how to know if you need support, especially if you’re feeling stuck and there are no huge glaring issues in your relationship. ...more

podcast episodes

October 15, 20241 min read

The Enneagram as a Tool for Relationship Growth with Laurel Roberts-Meese

The Enneagram as a Tool for Relationship Growth with Laurel Roberts-Meese

In this episode, host Sharon Costanzo talks to Laurel Roberts-Meese about how to use the enneagram to improve your relationships. ...more

podcast episodes

October 08, 20241 min read

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"Real life help"

She has very real advice and has helped me be able to identify what it is I want to do and be and how to get there in my relationship.

"amazing podcast"

Sharon's guidance and tips will help ALL of your relationships!

“wonderfully inspirational”

Sharon shares such warmth and inspiration when she speaks! Her themes are so relevant. It’s refreshing to sit back and listen to real people talking about real things.

"My personal relationship coach"

Sharon helps me slow down and really think about what I want to say. I love applying what I learn and reporting to her about how it went.

“Helpful insight and warm approach”

Unbiased, helpful insight into some really difficult issues! Sharon has such a calming and non-judgmental approach.

"such good advice"

Sharon gives such amazing advice about relationships and especially those really challenging ones.

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