no-nonsense advice for creating closer, more collaborative relationships

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"Amazing advice about relationships and especially those really challenging ones."

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What To Do When It Isn't Working

What To Do When It Isn't Working

In this reflective episode of Respected & Connected, Sharon Costanzo announces that the podcast will be going on hold and shares powerful lessons she’s learned along the way. ...more

podcast episodes

December 17, 20241 min read

Three Strategies for Getting Your Needs Met in an Intimate Relationship

Three Strategies for Getting Your Needs Met in an Intimate Relationship

Sharon discusses three levels of expressing your needs to your partner—invitation, request, and demand — and how each approach is based on how important the issue is to you. ...more

podcast episodes

December 10, 20240 min read

Applying an Engineering Mindset to Relationship Goals with Gabriela Embon

Applying an Engineering Mindset to Relationship Goals with Gabriela Embon

Gabriela Embon shares with us how the mindset of an engineer can help you set goals, troubleshoot issues, and show up with dedication and commitment when working with your partner. ...more

podcast episodes

December 03, 20241 min read

Transforming Relationships with Relational Life Therapy

Transforming Relationships with Relational Life Therapy

Sharon takes a moment to describe what Relational Life Therapy is, how it confronts gender norms and empowers couple’s to approach each other on an equal field. ...more

podcast episodes

November 27, 20240 min read

Navigating Insecure Attachment with Bev Mitelman

Navigating Insecure Attachment with Bev Mitelman

Understand the four different relationship attachment styles with Bev Mitelman, founder of Securely Loved. ...more

podcast episodes

November 20, 20241 min read

Disappointment Detox: How to Handle Letdowns in Relationships

Disappointment Detox: How to Handle Letdowns in Relationships

Tired of feeling let down or resentful in your relationships? This episode explores the hidden power of disappointment and skills to use to transform conflict into connection. ...more

podcast episodes

November 12, 20240 min read

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"Real life help"

She has very real advice and has helped me be able to identify what it is I want to do and be and how to get there in my relationship.

"amazing podcast"

Sharon's guidance and tips will help ALL of your relationships!

“wonderfully inspirational”

Sharon shares such warmth and inspiration when she speaks! Her themes are so relevant. It’s refreshing to sit back and listen to real people talking about real things.

"My personal relationship coach"

Sharon helps me slow down and really think about what I want to say. I love applying what I learn and reporting to her about how it went.

“Helpful insight and warm approach”

Unbiased, helpful insight into some really difficult issues! Sharon has such a calming and non-judgmental approach.

"such good advice"

Sharon gives such amazing advice about relationships and especially those really challenging ones.

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