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Episode 142

Understanding and Reprogramming Attachment Styles with Thais Gibson

September 17, 20241 min read

Have you ever wondered why you and your partner can view the same situation so differently? Especially if you're in conflict.

You can’t even agree about what happened and how you should handle it. Trying to make up that difference and get on the same page can be absolutely mind boggling.

Today’s guest, Thais Gibson, is here to help. We’re talking about attachment styles and understanding your relationship through an attachment lens can help you understand each other better and handle your differences more productively.

Topics Discussed:

  • Moving beyond traditional EFT (Emotionally Focused Therapy) to address subconscious attachment wounds and programming

  • Understanding your core wounds and communicating your needs

  • Taking responsibility for your part of a relationship while also fostering connection and interdependence

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About Thais Gibson

Thais Gibson is a Ph.D. candidate with over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice and engaging with over 30,000 clients through individual sessions, workshops, and an educational platform. This diverse background has culminated in creating Gibson Integrated Attachment Theory™️, an innovative framework uniting traditional attachment theory, developmental psychology insights, and potent subconscious reprogramming techniques that are woven throughout the course material within The Personal Development School and taught within our innovative coach training program.

The Personal Development School was created by Thais Gibson when her private practice got fully booked with a 2-year waitlist. It quickly expanded to thousands of members and counting in 113 countries. The school has over 38 million views on social media. In surveys, members have reported a 95% satisfaction rate and an 88.7% improvement in their relationships!

Connect with Thais

Personal Development School Youtube Channel

healthy relationshipsconflict resolutionattachment stylesecure attachmentattachment woundshealing attachment stylehealing attachment woundsThais GibsonPersonal Development School
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